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    321410 - MPower Boys Running

    321410 - MPower Boys Running

    Finishing a 5K is an impressive achievement at any age. Imagine the sense of accomplishment and pride your son will feel when he crosses the finish line of a real 5K at the end of the season! MPower Boys Running will prepare him to do just that. Modeled after popular Couch-to-5K plans, MPower’s training program is designed for all levels of runners: from very beginners to experienced racers. We will concentrate on proper form and pacing while we build endurance over the weeks through a combination of running drills, games and core strength exercises. Race registration is not included in the program fee and is not required to participate in this great program!

    ENTRY/EXIT PROTOCOL
    MPower Boys Running will be held at Irving Robbins Middle School athletic fields.

    PUBLIC HEALTH PROTOCOL (subject to change)
    Please note that modifications/changes may be made per the State of CT due to the current public health situation.

    1) Farmington Recreation may divide registrants into age-based cohorts.

    2) It is expected that all participants will bring their own equipment (if applicable). It is expected that all participants will bring their own snacks (if applicable) and plenty of water/beverage. Sharing of snacks and water/beverages is strictly prohibited due to the current public health situation. It is expected that participants bring their own hand sanitizer. Program staff will schedule healthy hand hygiene and hydration breaks as needed.

    3) Although it is strongly suggested, staff (vaccinated or unvaccinated for COVID-19) are not required to wear masks outdoors. The requirement for staff (vaccinated or unvaccinated) to wear masks indoors in childcare and youth camps/programs settings is required.

    4) Although it is strongly suggested for unvaccinated individuals, participants (vaccinated or unvaccinated for COVID-19) are not required to wear masks outdoors. The requirement for participants (vaccinated or unvaccinated for COVID-19) to wear masks indoors in childcare and youth camps/programs settings is required.

    5) If an event organizer, staff member, coach or participant who has been present in the program is diagnosed with COVID-19 or listed as a direct contact with an individual diagnosed with COVID-19 the Town of Farmington’s Recreation Supervisor must be notified about the exposure.

    CONCUSSION INFORMATION
    Per Connecticut General Statutes, programs that service children ages 7 - 19 who engage in an athletic activity such as an organized game or competition against another team or in preparation for a game or competition or who attend an athletic camp or clinic in which the purpose is to train, instruct, or prepare the participant to engage in an organized athletic game or competition to provide a written or electronic statement on the signs and symptoms of concussions to each athlete and parent/guardian upon registration. Information can be found by visiting www.cdc.gov/headsup/.

          Cart IconActivityDescriptionDaysDatesTimesAges      Fee Icon      Enrollment Count Icon
    Add to Cart321410-01MPower Boys Running, Ages 6 - 14Th09/23/21- 11/04/21 5:00 PM- 6:00 PM6 years to under 15 yearsFee DetailsEnrollment Details

    321420 - Girls in Stride

    321420 - Girls in Stride

    Imagine the thrill your daughter will feel as she crosses the finish line in her first race. This non-competitive training program is designed for all levels of runners. Help your daughter gain confidence, build self-esteem, and lead her to a path of health and fitness. Focus will be on using games and drills that make running fun, while also improving athletic performance for those who play other sports. As part of the program, the girls will be exposed to goal setting, journaling of training, nutrition, and mental preparation. This dynamite training program will prepare your daughter for Jamie’s Run in Old Wethersfield on Sunday, November 7! Race registration is not included in the program fee and is not required to participate in this great program!

    ENTRY/EXIT PROTOCOL
    Girls in Stride will be held at Irving Robbins Middle School athletic fields.

    PUBLIC HEALTH PROTOCOL (subject to change)
    Please note that modifications/changes may be made per the State of CT due to the current public health situation.

    1) Farmington Recreation may divide registrants into age-based cohorts.

    2) It is expected that all participants will bring their own equipment (if applicable). It is expected that all participants will bring their own snacks (if applicable) and plenty of water/beverage. Sharing of snacks and water/beverages is strictly prohibited due to the current public health situation. It is expected that participants bring their own hand sanitizer. Program staff will schedule healthy hand hygiene and hydration breaks as needed.

    3) Although it is strongly suggested, staff (vaccinated or unvaccinated for COVID-19) are not required to wear masks outdoors. The requirement for staff (vaccinated or unvaccinated) to wear masks indoors in childcare and youth camps/programs settings is required.

    4) Although it is strongly suggested for unvaccinated individuals, participants (vaccinated or unvaccinated for COVID-19) are not required to wear masks outdoors. The requirement for participants (vaccinated or unvaccinated for COVID-19) to wear masks indoors in childcare and youth camps/programs settings is required.

    5) If an event organizer, staff member, coach or participant who has been present in the program is diagnosed with COVID-19 or listed as a direct contact with an individual diagnosed with COVID-19 the Town of Farmington’s Recreation Supervisor must be notified about the exposure.

    CONCUSSION INFORMATION
    Per Connecticut General Statutes, programs that service children ages 7 - 19 who engage in an athletic activity such as an organized game or competition against another team or in preparation for a game or competition or who attend an athletic camp or clinic in which the purpose is to train, instruct, or prepare the participant to engage in an organized athletic game or competition to provide a written or electronic statement on the signs and symptoms of concussions to each athlete and parent/guardian upon registration. Information can be found by visiting www.cdc.gov/headsup/.

          Cart IconActivityDescriptionDaysDatesTimesAges      Fee Icon      Enrollment Count Icon
    Add to Cart321420-01Girls in StrideTu09/21/21- 11/02/21 4:30 PM- 5:30 PM6 years to under 15 yearsFee DetailsEnrollment Details

    321430 - MPower Speed Training

    321430 - MPower Speed Training

    MPower's Speed Training program is designed and instructed by Gino Caro, a professional speed coach with experience coaching youth, high school, NCAA and NFL teams and individuals. Through correct training and education, youth will realize greater confidence, physical fitness and athletic potential. The goal of this program is to uncover, nurture and hone existing skills and endless potential. Both experienced athletes and novice alike will benefit.

    ENTRY/EXIT PROTOCOL
    MPower Boys Speed Training will be held at Irving Robbins Middle School athletic fields.

    PUBLIC HEALTH PROTOCOL (subject to change)
    Please note that modifications/changes may be made per the State of CT due to the current public health situation.

    1) Farmington Recreation may divide registrants into age-based cohorts.

    2) It is expected that all participants will bring their own equipment (if applicable). It is expected that all participants will bring their own snacks (if applicable) and plenty of water/beverage. Sharing of snacks and water/beverages is strictly prohibited due to the current public health situation. It is expected that participants bring their own hand sanitizer. Program staff will schedule healthy hand hygiene and hydration breaks as needed.

    3) Although it is strongly suggested, staff (vaccinated or unvaccinated for COVID-19) are not required to wear masks outdoors. The requirement for staff (vaccinated or unvaccinated) to wear masks indoors in childcare and youth camps/programs settings is required.

    4) Although it is strongly suggested for unvaccinated individuals, participants (vaccinated or unvaccinated for COVID-19) are not required to wear masks outdoors. The requirement for participants (vaccinated or unvaccinated for COVID-19) to wear masks indoors in childcare and youth camps/programs settings is required.

    5) If an event organizer, staff member, coach or participant who has been present in the program is diagnosed with COVID-19 or listed as a direct contact with an individual diagnosed with COVID-19 the Town of Farmington’s Recreation Supervisor must be notified about the exposure.

    CONCUSSION INFORMATION
    Per Connecticut General Statutes, programs that service children ages 7 - 19 who engage in an athletic activity such as an organized game or competition against another team or in preparation for a game or competition or who attend an athletic camp or clinic in which the purpose is to train, instruct, or prepare the participant to engage in an organized athletic game or competition to provide a written or electronic statement on the signs and symptoms of concussions to each athlete and parent/guardian upon registration. Information can be found by visiting www.cdc.gov/headsup/.

          Cart IconActivityDescriptionDaysDatesTimesAges      Fee Icon      Enrollment Count Icon
    Add to Cart321430-01MPower Speed TraininW09/22/21- 11/03/21 5:00 PM- 6:00 PM10 years to under 16 yearsFee DetailsEnrollment Details

    331410 - Running For All Levels

    331410 - Running For All Levels

    Are you interested in learning how to train to increase your running fitness? Are you interested in getting back into running for exercise but need guidance and motivation? Come learn dynamic warm-ups and strength exercises that prevent injuries and learn different ways to get fitter and stronger as a runner! This program is designed for all levels and abilities and is coached by an Ironman World Championship qualifier who has coached running for 17 years!

    ENTRY/EXIT PROTOCOL

    1) Our Running for All Levels Program will be held on Mondays and will meet at the New Britain Avenue/Oakridge Parking Lot. In case of inclement weather, please contact Farmington Recreation at 860.675.2540.

    2) Make-Up Date 10/25

    PUBLIC HEALTH PROTOCOL (subject to change)
    Please note that modifications/changes may be made per the State of CT due to the current public health situation.

    1) Farmington Recreation may divide registrants into age-based cohorts.

    2) It is expected that all participants will bring their own equipment (if applicable). It is expected that all participants will bring their own snacks (if applicable) and plenty of water/beverage. Sharing of snacks and water/beverages is strictly prohibited due to the current public health situation. It is expected that participants bring their own hand sanitizer. Program staff will schedule healthy hand hygiene and hydration breaks as needed.

    3) Although it is strongly suggested, staff (vaccinated or unvaccinated for COVID-19) are not required to wear masks outdoors. The requirement for staff (vaccinated or unvaccinated) to wear masks indoors in childcare and youth camps/programs settings is required.

    4) Although it is strongly suggested for unvaccinated individuals, participants (vaccinated or unvaccinated for COVID-19) are not required to wear masks outdoors. The requirement for participants (vaccinated or unvaccinated for COVID-19) to wear masks indoors in childcare and youth camps/programs settings is required.

    5) If an event organizer, staff member, coach or participant who has been present in the program is diagnosed with COVID-19 or listed as a direct contact with an individual diagnosed with COVID-19 the Town of Farmington’s Recreation Supervisor must be notified about the exposure.

    CONCUSSION INFORMATION:
    Per Connecticut General Statutes, programs that service children ages 7 - 19 who engage in an athletic activity such as an organized game or competition against another team or in preparation for a game or competition or who attend an athletic camp or clinic in which the purpose is to train, instruct, or prepare the participant to engage in an organized athletic game or competition to provide a written or electronic statement on the signs and symptoms of concussions to each athlete and parent/guardian upon registration. Information can be found by visiting www.cdc.gov/headsup/.

          Cart IconActivityDescriptionDaysDatesTimesAges      Fee Icon      Enrollment Count Icon
    Read Notice331410-01Running For All LevelsM09/20/21- 10/18/21 5:00 PM- 6:00 PM18 years and UpFee DetailsEnrollment Details

    331420 - Biking For All Levels

    331420 - Biking For All Levels

    Would you like to get more comfortable on a bike or build your cycling endurance? Do you want to increase your biking fitness so you can get faster and bike farther? You will be coached through proper warm-ups for cycling, bike safety checks, what to take on a bike ride, how to change a flat tire, how to draft safely and learn different ways to train. This program is designed for all levels and abilities and is coached by an Ironman World Championship qualifier who has coached biking for 17 years!

    ENTRY/EXIT PROTOCOL

    1) Our Biking for All Levels Program will be held on Wednesdays and will meet at the New Britain Avenue/Oakridge Parking Lot. In case of inclement weather, please contact Farmington Recreation at 860.675.2540.

    2) Make-Up Date 10/27

    PUBLIC HEALTH PROTOCOL (subject to change)
    Please note that modifications/changes may be made per the State of CT due to the current public health situation.

    1) Farmington Recreation maydivide registrants into age-based cohorts.

    2) It is expected that all participants will bring their own equipment (if applicable). It is expected that all participants will bring their own snacks (if applicable) and plenty of water/beverage. Sharing of snacks and water/beverages is strictly prohibited due to the current public health situation. It is expected that participants bring their own hand sanitizer. Program staff will schedule healthy hand hygiene and hydration breaks as needed.

    3) Although it is strongly suggested, staff (vaccinated or unvaccinated for COVID-19) are not required to wear masks outdoors. The requirement for staff (vaccinated or unvaccinated) to wear masks indoors in childcare and youth camps/programs settings is required.

    4) Although it is strongly suggested for unvaccinated individuals, participants (vaccinated or unvaccinated for COVID-19) are not required to wear masks outdoors. The requirement for participants (vaccinated or unvaccinated for COVID-19) to wear masks indoors in childcare and youth camps/programs settings is required.

    5) If an event organizer, staff member, coach or participant who has been present in the program is diagnosed with COVID-19 or listed as a direct contact with an individual diagnosed with COVID-19 the Town of Farmington’s Recreation Supervisor must be notified about the exposure.

    CONCUSSION INFORMATION:
    Per Connecticut General Statutes, programs that service children ages 7 - 19 who engage in an athletic activity such as an organized game or competition against another team or in preparation for a game or competition or who attend an athletic camp or clinic in which the purpose is to train, instruct, or prepare the participant to engage in an organized athletic game or competition to provide a written or electronic statement on the signs and symptoms of concussions to each athlete and parent/guardian upon registration. Information can be found by visiting www.cdc.gov/headsup/.

          Cart IconActivityDescriptionDaysDatesTimesAges      Fee Icon      Enrollment Count Icon
    Read Notice331420-01Biking For All LeveW09/22/21- 10/20/21 5:00 PM- 6:00 PM18 years and UpFee DetailsEnrollment Details
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